Author: Joseph Foster
Title: Men-at-the-bar : a biographical hand-list of the members of the various Inns of Court, including Her Majesty's judges, etc.
Publisher: London : Printed for the author by Hazell, Watson, and Viney
Contributor: Cornell University Library
Size: 0 kb
My husband is a poasenrl trainer, and you want to keep a few things in mind:How qualified is she? Does she have certification from a variety of sources?Does she only emphasize cardio, and not strength training or your diet?Has she asked you your goals, or has she assumed what they are?Does she know about any health problems or allergies?Does she know all the equipment at the gym, or does she just stick to a few machines?Basically, you want someone who is qualified and will push you. You don't want someone that will accept you giving 65% during the workout and they're doing most of the work. You also want someone that will have diet recommendations that are real, not some fad, and not some text book answer about calories in vs calories out. If you are paying for training, you want someone that knows their business, not someone just trying to get an easy buck Good luck